Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.
What you can do with Garmin data in Claude Desktop
- Ask Claude Desktop why your Garmin training load changed this week
- Have Claude Desktop summarize your Garmin workouts over the last month
- Ask Claude Desktop how your Garmin steps lined up with your sleep
- Ask Claude Desktop why your Garmin heart rate changed this week
- Have Claude Desktop summarize your Garmin sleep over the last month
Set up in a few steps
- Open the freddy page in Claude's connector directory.
- Select Connect to Claude.
- Sign in to freddy and approve access.
- Confirm Garmin appears in your connected wearables on the freddy dashboard.
- Start a new conversation and ask Claude about your Garmin data.