Connect Garmin to OpenAI dots

Garmin Connect tracks sleep, stress, Body Battery, HRV, steps, and detailed training load across runs, rides, and strength work.

Availability depends on your OpenAI plan and region.

What you can do with Garmin data in OpenAI dots

• Ask your dot to check your Garmin workouts every morning and message you
• Have your dot summarize your Garmin steps for the week
• Ask your dot to check your Garmin heart rate every morning and message you
• Have your dot summarize your Garmin sleep for the week
• Ask your dot to check your Garmin HRV every morning and message you

Set up in a few steps

See the full OpenAI dots guide

1. Open the freddy app page in ChatGPT, select Connect, then sign in to freddy and approve access.
2. Open your dot and turn freddy on in its plugins. A dot uses the plugins you connect in ChatGPT.
3. Confirm Garmin is connected on the freddy dashboard.
4. Ask your dot about your Garmin data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by OpenAI dots.