Connect Intervals.icu to Gemini

Intervals.icu aggregates your training to track fitness, fatigue, form, HRV, and wellness across every sport.

Gemini's custom apps need Gemini Spark, which comes with Google AI Pro or Ultra, and are US and English only.

What you can do with Intervals.icu data in Gemini

• Ask Gemini how your Intervals.icu workouts changed this week
• Have Gemini summarize your Intervals.icu HRV
• Ask Gemini how your Intervals.icu wellness changed this week
• Have Gemini summarize your Intervals.icu fitness
• Ask Gemini how your Intervals.icu fatigue changed this week

Set up in a few steps

See the full Gemini guide

1. On your computer, open gemini.google.com, then Settings & help, then Connected Apps.
2. Under Custom apps for Spark, choose Add a custom app.
3. Enter your freddy MCP URL and click Next. freddy registers itself, so you should not need to enter anything under Advanced features.
4. Follow the on-screen instructions to authorize the connection, then confirm Intervals.icu is connected on the freddy dashboard.
5. Ask Gemini about your Intervals.icu data. Gemini asks you to confirm anything that writes, like starting a sync.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Gemini.