Connect Intervals.icu to Hark

Intervals.icu aggregates your training to track fitness, fatigue, form, HRV, and wellness across every sport.

Experimental. Hark does not document a way to add your own MCP server yet, so this may not work today.

What you can do with Intervals.icu data in Hark

• Ask Hark about your Intervals.icu form
• Have Hark summarize your Intervals.icu workouts
• Ask Hark about your Intervals.icu HRV
• Have Hark summarize your Intervals.icu wellness
• Ask Hark about your Intervals.icu fitness

Set up in a few steps

See the full Hark guide

1. Look in Hark's settings for a place to add an MCP server. If it is not there, freddy cannot be added to Hark yet.
2. If you find it, add a server named freddy with the URL https://freddy.coach/mcp, and sign in with OAuth if Hark offers it.
3. If Hark only accepts a key, use your direct URL and MCP key from the AI apps page in freddy instead.
4. Confirm Intervals.icu is connected on the freddy dashboard.
5. Ask Hark about your Intervals.icu data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Hark.