Connect Oura Ring to OpenAI dots

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

Availability depends on your OpenAI plan and region.

What you can do with Oura Ring data in OpenAI dots

• Ask your dot to check your Oura Ring heart rate every morning and message you
• Have your dot summarize your Oura Ring sleep for the week
• Ask your dot to check your Oura Ring HRV every morning and message you
• Have your dot summarize your Oura Ring readiness for the week
• Ask your dot to check your Oura Ring temperature every morning and message you

Set up in a few steps

See the full OpenAI dots guide

1. Open the freddy app page in ChatGPT, select Connect, then sign in to freddy and approve access.
2. Open your dot and turn freddy on in its plugins. A dot uses the plugins you connect in ChatGPT.
3. Confirm Oura Ring is connected on the freddy dashboard.
4. Ask your dot about your Oura Ring data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by OpenAI dots.