Connect Oura Ring to OpenClaw

Oura Ring measures sleep stages, HRV, resting heart rate, body temperature, and a daily readiness score.

What you can do with Oura Ring data in OpenClaw

• Have your OpenClaw agent pull your Oura Ring HRV into a daily briefing
• Ask OpenClaw to flag when your Oura Ring readiness drifted
• Have your OpenClaw agent pull your Oura Ring temperature into a daily briefing
• Ask OpenClaw to flag when your Oura Ring heart rate drifted
• Have your OpenClaw agent pull your Oura Ring sleep into a daily briefing

Set up in a few steps

See the full OpenClaw guide

1. Open your OpenClaw config file.
2. Add a freddy entry under mcp.servers with your MCP URL.
3. Restart OpenClaw so it picks up the new server.
4. Confirm Oura Ring is connected on the freddy dashboard.
5. Ask your OpenClaw agent about your Oura Ring data.

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