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Connect Suunto to Hermes Agent

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Suunto watches track workouts, heart rate, recovery, and training load for multisport athletes.

What you can do with Suunto data in Hermes Agent

  • Have your Hermes Agent pull your Suunto workouts into a daily briefing
  • Ask Hermes Agent to check your Suunto heart rate on a schedule
  • Have your Hermes Agent pull your Suunto recovery into a daily briefing
  • Ask Hermes Agent to check your Suunto training load on a schedule

Set up in a few steps

See the full Hermes Agent guide

  1. Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
  2. In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
  3. In a running Hermes session, type /reload-mcp.
  4. Confirm Suunto is connected on the freddy dashboard.
  5. Ask Hermes about your Suunto data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Hermes Agent.

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