Connect Ultrahuman to Hermes Agent

The Ultrahuman Ring AIR measures sleep stages, HRV, recovery, resting heart rate, skin temperature, and VO2 max with no subscription, and the M1 biosensor adds continuous glucose.

What you can do with Ultrahuman data in Hermes Agent

• Have your Hermes Agent pull your Ultrahuman temperature into a daily briefing
• Ask Hermes Agent to check your Ultrahuman glucose on a schedule
• Have your Hermes Agent pull your Ultrahuman sleep into a daily briefing
• Ask Hermes Agent to check your Ultrahuman HRV on a schedule
• Have your Hermes Agent pull your Ultrahuman recovery into a daily briefing

Set up in a few steps

See the full Hermes Agent guide

1. Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
2. In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
3. In a running Hermes session, type /reload-mcp.
4. Confirm Ultrahuman is connected on the freddy dashboard.
5. Ask Hermes about your Ultrahuman data.

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