Withings devices track weight, body composition, sleep, heart rate, and blood pressure.
What you can do with Withings data in Codex
- Have Codex write and run a script that charts your Withings sleep
- Ask Codex to pull your Withings heart rate into a quick analysis
- Have Codex write and run a script that charts your Withings blood pressure
- Ask Codex to pull your Withings weight into a quick analysis
- Have Codex write and run a script that charts your Withings body fat
Set up in a few steps
- Open ~/.codex/config.toml and add a [mcp_servers.freddy] block with url set to https://freddy.coach/mcp.
- Run codex mcp login freddy, then sign in to freddy and approve access.
- Run codex mcp list to check that freddy is there.
- Confirm Withings is connected on the freddy dashboard.
- Ask Codex about your Withings data.