Withings devices track weight, body composition, sleep, heart rate, and blood pressure.
What you can do with Withings data in Hermes Agent
- Have your Hermes Agent pull your Withings blood pressure into a daily briefing
- Ask Hermes Agent to check your Withings weight on a schedule
- Have your Hermes Agent pull your Withings body fat into a daily briefing
- Ask Hermes Agent to check your Withings sleep on a schedule
- Have your Hermes Agent pull your Withings heart rate into a daily briefing
Set up in a few steps
See the full Hermes Agent guide
- Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
- In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
- In a running Hermes session, type /reload-mcp.
- Confirm Withings is connected on the freddy dashboard.
- Ask Hermes about your Withings data.