Connect Concept2 to the freddy CLI

Concept2 logs your rowing, ski, and bike erg workouts with distance, pace, and stroke rate.

What you can do with Concept2 data in the freddy CLI

• Query your Concept2 workouts from a terminal with `freddy query`
• Pipe your Concept2 distance into a script for a headless agent
• Query your Concept2 pace from a terminal with `freddy query`
• Pipe your Concept2 stroke rate into a script for a headless agent

Set up in a few steps

See the full freddy CLI guide

1. Install the freddy CLI: run npm i -g @freddy-coach/cli (or use npx @freddy-coach/cli).
2. Sign in with the connection scope: freddy login --scope "mcp account:read connections:write".
3. Connect Concept2: run freddy connect with its slug (freddy providers lists them), then approve in the browser.
4. Read your data: run freddy metrics to see what is available, then freddy query --metrics hrv,sleep_duration --days 7.
5. From a headless agent, run the same commands with --json for machine-readable output.