Connect Concept2 to Codex

Concept2 logs your rowing, ski, and bike erg workouts with distance, pace, and stroke rate.

What you can do with Concept2 data in Codex

• Have Codex write and run a script that charts your Concept2 workouts
• Ask Codex to pull your Concept2 distance into a quick analysis
• Have Codex write and run a script that charts your Concept2 pace
• Ask Codex to pull your Concept2 stroke rate into a quick analysis

Set up in a few steps

See the full Codex guide

1. Open ~/.codex/config.toml and add a [mcp_servers.freddy] block with url set to https://freddy.coach/mcp.
2. Run codex mcp login freddy, then sign in to freddy and approve access.
3. Run codex mcp list to check that freddy is there.
4. Confirm Concept2 is connected on the freddy dashboard.
5. Ask Codex about your Concept2 data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Codex.