Connect Concept2 to Grok

Concept2 logs your rowing, ski, and bike erg workouts with distance, pace, and stroke rate.

What you can do with Concept2 data in Grok

• Ask Grok what changed in your Concept2 workouts this week
• Have Grok summarize your Concept2 distance in plain language
• Ask Grok what changed in your Concept2 pace this week
• Have Grok summarize your Concept2 stroke rate in plain language

Set up in a few steps

See the full Grok guide

1. Open grok.com/connectors in your browser.
2. Select New Connector, then choose Custom.
3. Paste your freddy MCP URL as the MCP server URL and save.
4. Complete the authorization when Grok redirects to freddy.
5. Confirm Concept2 is connected on the freddy dashboard, then ask Grok about your Concept2 data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Grok.