Concept2 logs your rowing, ski, and bike erg workouts with distance, pace, and stroke rate.
What you can do with Concept2 data in Hermes Agent
- Have your Hermes Agent pull your Concept2 distance into a daily briefing
- Ask Hermes Agent to check your Concept2 pace on a schedule
- Have your Hermes Agent pull your Concept2 stroke rate into a daily briefing
- Ask Hermes Agent to check your Concept2 workouts on a schedule
Set up in a few steps
See the full Hermes Agent guide
- Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
- In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
- In a running Hermes session, type /reload-mcp.
- Confirm Concept2 is connected on the freddy dashboard.
- Ask Hermes about your Concept2 data.