Connect Hevy to Hermes Agent

Hevy logs your strength training: every workout, set, rep, and total volume, plus the body measurements you track alongside it.

What you can do with Hevy data in Hermes Agent

• Have your Hermes Agent pull your Hevy body fat into a daily briefing
• Ask Hermes Agent to check your Hevy measurements on a schedule
• Have your Hermes Agent pull your Hevy workouts into a daily briefing
• Ask Hermes Agent to check your Hevy sets on a schedule
• Have your Hermes Agent pull your Hevy reps into a daily briefing

Set up in a few steps

See the full Hermes Agent guide

1. Open ~/.hermes/config.yaml and add a freddy entry under mcp_servers with url https://freddy.coach/mcp and auth oauth.
2. In a fresh terminal, run hermes mcp login freddy, then sign in to freddy and approve access.
3. In a running Hermes session, type /reload-mcp.
4. Confirm Hevy is connected on the freddy dashboard.
5. Ask Hermes about your Hevy data.

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