Connect Lyfta to ChatGPT

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

What you can do with Lyfta data in ChatGPT

• Ask ChatGPT to break down your Lyfta workouts trend
• Have ChatGPT explain what your Lyfta reps meant for recovery
• Ask ChatGPT to break down your Lyfta volume trend
• Have ChatGPT explain what your Lyfta weight meant for recovery

Set up in a few steps

Open freddy in ChatGPT

1. Open the freddy app page in ChatGPT's app directory.
2. Select Connect.
3. Sign in to freddy and approve access.
4. Confirm Lyfta is connected on the freddy dashboard.
5. In any chat, type @freddy or pick freddy from the + menu, then ask about your Lyfta data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by ChatGPT.