+Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.
What you can do with Lyfta data in Claude Code
- Have Claude Code write and run a script that charts your Lyfta workouts
- Ask Claude Code to pull your Lyfta reps into a quick analysis
- Have Claude Code export your Lyfta volume to a CSV
- Have Claude Code write and run a script that charts your Lyfta weight
- Ask Claude Code to pull your Lyfta workouts into a quick analysis
Set up in a few steps
See the full Claude Code guide
- Install Claude Code, then run: claude mcp add --transport http freddy with your freddy MCP URL.
- Add --scope user to make freddy available across all your projects.
- Run /mcp in a session to verify the connection (complete the sign-in if prompted).
- Confirm Lyfta is connected on the freddy dashboard.
- Ask Claude Code about your Lyfta data in any session.