Connect Lyfta to Codex

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

What you can do with Lyfta data in Codex

• Have Codex write and run a script that charts your Lyfta workouts
• Ask Codex to pull your Lyfta reps into a quick analysis
• Have Codex write and run a script that charts your Lyfta volume
• Ask Codex to pull your Lyfta weight into a quick analysis

Set up in a few steps

See the full Codex guide

1. Open ~/.codex/config.toml and add a [mcp_servers.freddy] block with url set to https://freddy.coach/mcp.
2. Run codex mcp login freddy, then sign in to freddy and approve access.
3. Run codex mcp list to check that freddy is there.
4. Confirm Lyfta is connected on the freddy dashboard.
5. Ask Codex about your Lyfta data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by Codex.