Connect Lyfta to OpenAI dots

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

Availability depends on your OpenAI plan and region.

What you can do with Lyfta data in OpenAI dots

• Ask your dot to check your Lyfta workouts every morning and message you
• Have your dot summarize your Lyfta reps for the week
• Ask your dot to check your Lyfta volume every morning and message you
• Have your dot summarize your Lyfta weight for the week

Set up in a few steps

See the full OpenAI dots guide

1. Open the freddy app page in ChatGPT, select Connect, then sign in to freddy and approve access.
2. Open your dot and turn freddy on in its plugins. A dot uses the plugins you connect in ChatGPT.
3. Confirm Lyfta is connected on the freddy dashboard.
4. Ask your dot about your Lyfta data.

freddy is an independent service and is not affiliated with, endorsed by, or sponsored by OpenAI dots.