Connect Lyfta to Perplexity

Lyfta logs your strength training: every workout, set, and total volume, plus your best lift and estimated one-rep max for each exercise.

Custom connectors require Perplexity Pro, Max, or Enterprise.

What you can do with Lyfta data in Perplexity

• Ask Perplexity to compare your Lyfta workouts to typical ranges, with sources
• Have Perplexity research what affects your Lyfta reps
• Ask Perplexity to compare your Lyfta volume to typical ranges, with sources
• Have Perplexity research what affects your Lyfta weight

Set up in a few steps

See the full Perplexity guide

1. Open Perplexity and go to Settings then Connectors.
2. Add a custom MCP connector.
3. Paste your freddy MCP URL.
4. Confirm Lyfta is connected on the freddy dashboard.
5. Ask Perplexity about your Lyfta data.

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